A country famous for producing philosophers, scientists, and poets…we offer you our take on a Greek Salad!
With the weather warming a healthy, hearty salad is always a winner. Our version of a Greek salad is simple to create, and super quick making it a great accompaniment to any BBQ, fish, chicken or turkey.
Ingredients:
Ripe tomatoes
Cucumber
Celery
Pepper
Red onion
Avocado
Feta cheese
Olives
Dressing:
Olive oil, red wine vinegar and season to taste. Crumble feta cheese on top and enjoy!
Benefits:
Tomatoes provide vitamin C and A
Avocado can help lower cholesterol and triglyceride levels.
Cucumbers are a healthy source of potassium
Celery contains folate and rich in vitamin K.
Red onion provides additional vitamin A and C as we’ll as a small amount of fibre.
Olives offer a healthy source of unsaturated fat.
Feta cheese adds a bold flavour, but is also a nutritious topping – just use moderately!