FAQs 2020-11-24T11:27:12+00:00


Yes. By default, the videos are optimised to play on all web browsers including on mobile without the need for apps. The videos also support AirPlay and Chromecast functionality, so you can cast videos to your TV.

LRG On Demand offers a Monthly Subscription option, 3-monthly Subscription, and a 12-month Annual Subscription option.

Not all workouts will require equipment and you can get creative with what you have at home. We do, however, incorporate some of the following within our workouts. Dumbbells, Resistance Bands, Loop Band, Kettlebell, EZ Bar. Lastly a yoga/exercise matt for stretching, yoga, floor based routines and for comfort.

Sometimes life just gets in the way. The great thing about our workouts is that you can easily pick them up again if you’ve missed a few weeks.

With every workout we offer alternative options for each exercise. LRG On Demand is a platform providing a library of workouts, guided exercise plans and mindfulness based routines. With inclusivity at the core of everything we do you’ll be sure to find something that’s right for you.

Membership dependant we offer one off payments, Annual and a rolling month-by-month contract. All of which are designed to offer you full fitness flexibility. If you choose our monthly rolling plan, quarterly or annual membership automatic debits shall continue unless the user terminates the subscription.

In order to cancel your subscription, you must go PayPal and cancel any future payments to LRG Fitness Ltd. Automatic debits shall continue unless the user terminates the subscription. You will not incur any (additional) charges for cancelling your subscription. But we will be sad to see you go.

If you do not have a PayPal account or would rather another payment method please reach out to info@lrgfitness We can accommodate payments using either a standing order or a balance transfer.