Kim

MEMBERSHIP TYPE?

Individual

HOW LONG HAVE YOU BEEN A MEMBER?

Just before Christmas

REASONS FOR JOINING?

The last few years have been quite tough, I stopped smoking, I changed jobs a few time and 4 years ago I found out my Mum had terminal cancer, sadly we lost Mum last year. Through all this I realised I dealt with stress by eating that coupled with having no time while working and caring for my Mum meant during that time I had put on a massive 4 stone.

RESERVATIONS ABOUT JOINING?

I get bored very easily and if things start to get hectic and time becomes short it’s usually my exercise that takes the hit, so I was worried that I’d just not do it, but it’s literally no time at all and I can always find time.

RESULTS/BENEFITS?

I have since 2nd January ( when I truly got stuck in with a routine and healthy eating) lost 21 lbs, although I haven’t 100% stuck to healthy eating all the time damn you Cosmos Edinburgh and Bombay Sapphire Gin,  I feel slimmer, fitter and healthier. I can see and feel the difference.

ANYTHING ELSE?

I enjoy the work outs, they can be as hard or easy as you want them to be, there are days I am really gentle on myself and days I push myself. I am so glad that no two weeks are the same, and I have my own PT’s and I don’t even have to leave the house and deal with other peoples sweat everywhere, all thanks to Nina & Ben.