Alex & Pat
When we went into lockdown in March, my wife and I realised that many activities outside the home would cease.
We are both of a “vulnerable” age – at least in COVID – 19 terms, and decided to stay home. Our daughter knows LRG’s Nina and Ben, and told us that they had created a set of videos for seniors to use at home, to help keep them physically active.
We have worked out with these, three times a week and these comments are both to thank Nina and Ben for the effort they made to publish the videos, and to say how much we have appreciated being able to use them. We both feel they have and are doing us a power of good, keeping body and soul together and fit both physically and mentally – maybe even in better shape than before lockdown!
Keep it up Nina and Ben, and thank you so much