Individual 2018-10-01T07:42:15+00:00

Individual membership

At LRG Fitness, we realise time is precious and that people are afforded less and less due to work commitments and busy lifestyles. So, taking part in regular exercise can be difficult. That said, we know exercise performed correctly is good for us and that the health benefits of regular exercise and physical activity are hard to ignore. After all, who wouldn’t want to improve energy levels, control weight and help improve the quality of a night’s sleep. With this in mind, our 20 minute (interval training) online exercise workouts are designed to do just that. With an entry and advanced option offered for every exercise – performed in the comfort of your own home, or even outside there really is no excuse.

Key LRG benefits 

  • Never Worry About Your Workouts Again With Our Pre-Planned And Fully Guided Exercise Journey

  • Maintain Motivation & Results With A Brand New Weekly Workout Sent Directly To Your Inbox

  • Strength, Conditioning & Abdominal Workouts Incorporated Into Your Exercise Journey

  • Continuous Line Of Contact Offering Advice, Reassurance & Motivation 

  • Exercise Equipment Supplied. All You Need Is 2sq m Of Space

  • Super Effective And Only 20 minutes – LRG Will Fit Into Your Busy Schedule.

  • Monthly Rolling Contract & Loyalty Recognition With 1 x Month’s Membership Reimbursed

£20 per month  paypal-new-logo