Why join 2017-09-10T13:30:20+00:00

Workout anywhere, anytime.

Motivation is what gets you started…our goal is to provide you with the home workout tools and expertise to enforce a habit in order to keep you going.

Fully qualified and with twenty years’ industry experience, we’ll guide you step by step through your exercise journey. Allowing for all fitness levels with an entry and advanced option with every brand new weekly workout. Our digital videos enable you or your family to workout anytime, anywhere and all in the comfort of your own surroundings.


"Just done my first HIIT session & I loved it! I've done my exercise for the day now and all in 20 minutes, it's so worth it!"

Molly Wilson

"Week 3 a lot different to previous weeks good variety of HIIT and sumo squats were tough but good."

Jon Bridgeman

"I've just completed my first home workout video of my subscription and loved it! The time flew by, but I got a great all round work out." #feelingmotivated

Sarah Partridge, Surrey

"16 exercises for 30 seconds aren't easy when Ben & Nina are involved - 20 minutes of HIIT is the fast fantastic workout needed to fit around hectic days!"

Charlotte Baker

"Enjoying music in the park... With some lrg fitness inspired beetroot brownies!" #healthytreat #lrgfitness

Tina Paul, London

"Great way to to get some CV into my weights regime."

Eric Anderson, Norfolk
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