Blog 2020-11-24T11:32:41+00:00

Energy Balls

Offering an explosive charge… and packed with protein, fibre and healthy fats try out our energy (cannon) balls. [...]

Turmeric Tonic

If variety is the spice of life, then consider adding this spice to yours…Turmeric is being touted as [...]

core workout

  Perform each exercise for 40-seconds, with a 20-second rest. Aim for 2-4 rounds of the circuit, with [...]

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